Inner.U : Learn to Human Better™
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Learn to Human Better™

The moment you realize that “to human” is a verb, everything changes.

The power is back where it belongs and where it’s always been... in your hands.

Pre-order NOW through April 22 and get this exclusive early bird offer.

$650$600Sign Me Up!




To Human (verb):

To care to your core. To matter to yourself. To hack into your ENTIRE life and see the WHOLE picture and connect the dots... because it’s ALL connected. To get conscious  of what we’re currently unconscious of. To upgrade your operating system.


“Lauren has changed my life. People say that kind of thing all the time ... but this is the real deal. I can flat-out say I have never been happier, more fulfilled, or more certain and excited about the path ahead of me. Nor have I had more FUN! Lauren's method is a gift that is now available to everyone.”

Hugh Jackman

“Lauren Zander has taught me important lessons required to live a life with the most integrity, the most success, and most importantly––the most fun. My business is killing it, my personal life is the best it’s ever been, and my social life is fully loving. Lauren has forced me to face myself over and over again until I am happy.”

Miki Agrawal

Co-founder & Inventor of Hello Tushy and She Thinx, Author of Do Cool Shit and Disrupther

“Lauren Zander does not mince words. She is authentic, has 20 years of knowledge in life coaching and her method is the only method that has the capacity to change my life. And it did.”

Forest Steven Whitaker III

“Lauren introduced me to a truth that changed my life. I had been teaching practices of connection with no notion of integrity, and no respect for true intimacy. Lauren and her method helped me rewrite my inner dialogue, connect deeply to my family, and evolve my excuses so I can be the partner, the mother, the daughter, the sister, and the teacher I’ve always dreamed I could be.”

Elena Brower

“Change takes work! I’m so glad that there is a method that does not sugar coat anything or make you feel ok when you’re wrong because you won’t change. This course is only for people who are ready for change and to face everything holding them back. You’re not alone, I’m on the journey too.”

Michelle Williams

“I’ve been lucky enough to encounter and work with Handel Group over the last several years. The level of integrity to which the coaches hold themselves has amazed and inspired me. That’s why I recommend them and partner with them.”

Dr. Mark Hyman

New York Times bestselling author
and leader in the field of Functional Medicine

“Lauren Zander is a unique talent with unique insight into the human condition. I have seen her method transform dozens of students over more than decade of teaching at my university. Now this important work can reach the mass audience it deserves — transforming readers across the world.”

David Mindell

Professor, MIT

This is Humaning 101

This course teaches you how to hack into your own life, see the whole picture, and connect your dots. It’s the class we never had in high school, but seriously needed. Hmm. Humaning vs. Precalculus? Exactly...

The Special Sauce

Meditation apps. Fitness trackers. Automatic task reminders. What do these products have in common? They depend on you to actually, well, use them. Let’s face it––we’re slippery. We humans are experts in the art of making excuses. We talk a big game. We mean well. We fall short. We feel guilty, often. The Promise Tracker™ is our integrity-boosting, life-simplifying system that not only teaches you how to keep all of your promises guilt-free, it keeps track of them too!

Yes, Please!

You, Only Better

You, Only Better.

There are no coals to walk over. No mantras. No quick fixes. This is a wake up call to arms for you to step up, do the work, and be who you’ve always wanted to be: you, only better.

Here’s what you get:
  • 12 audio coaching sessions with creator, Lauren Zander.
  • 14 homework assignments with hot tips, tools and cheat sheets.
  • 2 free live group coaching calls a month, led by a Certified HG Coach.
  • The Promise Tracker™ — our integrity-boosting, life-simplifying digital keeper of all your promises!
  • Analytics on your progress, your Integrity Score and your Life Balance.
  • A community of better humaning people cheering you on!
  • Prizes, badges, and free stuff for being awesome.
  • And lifetime access to all of the above.
  • 1 Free Coaching Session with a HG Certified Coach.
PLUS... Sign up as an Early Bird NOW and receive:
  • $50 off
  • 3 Quick Coaching Guides: Your Current Reality Quiz, How to Dream, and The 3H’s Guide to Love & Relationships.
  • 3 Free Coaching Videos: How to Get Sexy Quick, The Secret Sauce to ALL Relationships, and Does Your Mind Need a Muffler?
  • Exclusive Access to our Inner.U Kick Off Call, live with Lauren Zander on April 22.

$650$600I'm IN!


Pre-order NOW through April 22.

Exclusive early bird offer with your coupon

The (hu)manual

We sure as hell weren’t born with instructions for how to human well.

Consider Inner.U your (hu)manual.

But, what IS it?

Inner.U is a compilation of more than twenty years of Lauren Zander’s developed, proven, and tested work. In simplest terms, Inner.U is 12 hours of one-on-one coaching with Lauren and all that comes with her: her method, mind, and mouth.

Each Inner.U module has 4 parts. The Method: Lauren teaches you a major principle of The Handel Method. The Demo: Lauren’s actual clients shares their personal story of how the particular principle rocked their life. The Work: Lauren walks you through your homework. Because, yes, it’s your turn to dig in. The Usual Q’s: Lauren answers the questions she’s most frequently asked.

How does it work?

Imagine, if you will, that you have a cavity you’ve long ignored. Maybe you’ve gotten used to the throbbing, pulsating pain, or maybe you simply stopped chewing on that side of your mouth. Inner.U is the root canal you’ve been consciously (or unconsciously) avoiding. It’s the (hu)manual for your life. And, this spiritual dentist (Lauren Zander) requires no novocaine. You just need to open wide, do the work, and say Aah ha!

Why is this different?

For many of us––even though it’s what makes us happiest, proudest, and most alive––radical, in-your-face honesty is not what we’re used to. Except, what if the age old saying, “the truth shall set you free” is age-old for good reason? Answer: it is. In Inner.U, you can expect the WHOLE truth and nothing but. In fact, right out of the gate, we’re going to give you the best bad news EVER. What’s that? That YOU are your dream life’s biggest problem AND solution.

Ok, but will this one actually work?

Yes. But, here’s the thing–– have a seat and a stress ball––it’ll only work if YOU work. Pardon us, we’re just not the blow smoke type. Truth is, this shi(f)t is hard. It requires U digging deep. Opening up. Doing all the work. And, yes, dreaming BIG. Bigger than you ever have, or have in a very long time.

What’s the catch?

As you are well aware of, humaning is hard. You’re going to need to not only DO the work, but you’ll need to strap on your sense of humor.

Who created Inner.U?

Lauren Zander is the creator of Inner.U and The Handel Method. She is the coach of coaches, from Dr. Mark Hyman to Elena Brower to Emily Fletcher to Miki Agrawal, and she is the guru of the great, from Hugh Jackman to the students of MIT, Stanford, Yale and more. If the brightest of the bright and the lightest of the light are inspired by, trust, and ever-changed as a result of Lauren’s method, mind, and mouth, shouldn’t you be, too?