Inner.U is a 12 session online course that gives you the tools to do this life thing better. Dig deep inside, dismantle the BS, and thrive in the most important areas of your life—all of them.YES PLEASE!
Lauren Zander is an executive life coach, author, and creator of The Handel Method, a groundbreaking methodology developed and taught at universities, such as MIT, Stanford School of Business, and the London School of Economics. In addition to being the Co-founder & Chairwoman of Handel Group, Lauren is also a huge fan of her partner, David, a mother of three (all under the age of 16!), and, in her spare (giggle) time, she paints obsessively. In other words, she’s not kidding when she says she was her method’s first guinea pig; she’s busy realizing her own dreams right along with you.
Lauren is a pioneer in the life coaching industry and has spent the last 20+ years teaching clients to human better. From entrepreneurs to students, from professors to politicians, from stay at home dads to award-winning artists, Lauren’s coaching is the secret sauce to their success.
Inner.U is a 12-hour distillation of 20+ years of Lauren Zander’s developed, tested, and proven work.
People say that kind of thing all the time… but this is the real deal. I can flat-out say I have never been happier, more fulfilled, or more certain and excited about the path ahead of me. Nor have I had more FUN! Lauren's method is a gift that is now available to everyone. ”
My business is killing it, my personal life is the best it’s ever been, and my social life is fully loving. Lauren has forced me to face myself over and over again until I am happy.”
Co-founder & Inventor of Hello Tushy and She Thinx, Author of Do Cool Shit and Disrupt-her
She is authentic, she has 20 years of knowledge in life coaching, and her method is the only method that has the capacity to change my life. And it did.”
Forest Steven Whitaker III
I had been teaching practices of connection with no notion of integrity, and no respect for true intimacy. Lauren and her method helped me rewrite my inner dialogue, connect deeply to my family, and evolve my excuses so I can be the partner, the mother, the daughter, the sister, and the teacher I’ve always dreamed I could be.”
Yoga Teacher, Speaker, Author of Art of Attention, Practice You: A Journal, and Better Apart
The level of integrity to which she holds herself, and me, has amazed and inspired me. That’s why I recommend them and partner with them.”
Dr. Mark Hyman
New York Times bestselling author
and leader in the field of Functional Medicine
The Handel Method is THE road map for unlocking your own potential and works for any part of your life.”
Co-Chairman and Chief Operating Officer of Warner Bros Records
I have seen her method transform hundreds of students over more than a decade of teaching at my university. Now this important work can reach the mass audience it deserves — transforming people across the world.”
Each session of Inner.U has 4 parts:
First, Lauren coaches you on each of the major principles of The Handel Method.
Then, you'll listen to real clients & coaches share their personal story of how the method rocked their life.
Next, Lauren walks you through your homework assignments, because, yes, it’s your turn to dig in.
And finally, Lauren answers all the questions she already knows you’ll ask!
Boost your integrity and simplify your life by designing the perfect promises for all of the most important areas of your life. Keep track of them from any device, and set all kinds of perfectly pesky notifications to remind you!
Buddy up with another human (or a few) who is also on a mission to human better. Use this person(s) to help keep you moving, cheer each other on, and pick each other up off the (internet) floor, as needed.
Get analytics on your Personal Integrity while earning points for doing the work, keeping your promises, going public, and inspiring others to do the same.